When the noise outside becomes quiet enough, the noise inside finally speaks its truth.
Antardhwani
A retreat for those who have everything quiet around them — and still cannot hear themselves.
5–7
Days
Small
Cohorts only
All
Levels welcome
The voice that exists before thought.
Antardhwani means the inner sound. In Sanskrit, it refers to the voice that exists before thought, beneath language, behind the performance of daily identity. Most of us have not heard it clearly in years.
This retreat was designed around a single recognition: that in today's world, we are submerged in sound. Notifications, opinions, urgencies, and the relentless internal commentary that accompanies all of it. Antardhwani is not about escaping that noise. It is about developing the inner hearing that no amount of external quiet can provide.
The program draws from Hatha yoga for the body, Jnana yoga for the mind, and Bhakti yoga for the heart. All three are needed. The retreat works on all three simultaneously.
Retreat Type
Inner Sound Immersion
Duration
5–7 days
Group Size
Small cohorts only
Level
All levels welcome
Upcoming Dates
Contact us to confirm
Pricing
Enquire for pricing
Three Paths. One Journey.
For the Body
Hatha Yoga
Structured asana practice to clear physical and energetic blockages. The body must be ready before the mind can settle.
For the Mind
Jnana Yoga
Self-inquiry sessions drawn from Advaita Vedanta. The question "Who am I?" taken seriously, not rhetorically.
For the Heart
Bhakti Yoga
Kirtan, devotional chanting, and surrender practice. The dissolution of the ego through love rather than analysis.
What Is Included
Daily Hatha yoga sessions
Jnana yoga inquiry circles
Bhakti kirtan evenings
Sound healing sessions
Silent meditation periods
Pranayama and breathwork
Philosophy study materials
Sattvic meals, three times daily
Nature walks and river time
Retreat journal
Who Should Attend
Those who feel disconnected from their own voice or inner knowing
People experiencing decision fatigue, identity confusion, or directional loss
Yoga practitioners drawn to the philosophical dimension of the tradition
Those with an interest in Vedanta, self-inquiry, or devotional practice
Anyone who has tried quieting the mind and found it harder than expected
“Antardhwani runs in small cohorts to preserve the intimacy of the inquiry.”
Seats are limited intentionally. The depth of the work depends on the quality of the group, and the quality of the group depends on the care of the selection. If you feel called to attend, reach out early.
Antardhwani runs in small cohorts to preserve the intimacy of the inquiry.