Come as you are. Leave as you were always meant to be.
Roots & Rhythm
A deeply structured yet profoundly gentle immersion into the classical roots of yoga — set against the Himalayan silence of Uttarakhand.
7–10
Days
12
Max guests
All
Levels welcome
This is not a fitness retreat. It is a return.
Yoga was not invented in a studio. It emerged from long periods of silence in the forest, from the systematic inquiry of teachers who had given their lives to understanding the nature of the self. Roots & Rhythm is an attempt to honour that origin — not as history but as living practice.
Over the course of this retreat, participants move through the eight limbs of Patanjali's Ashtanga framework, not as a syllabus but as a sequence of lived experiences. The asana is doorway. The pranayama is passage. The meditation is arrival.
“Yoga is not a practice. It is a way of seeing.”
The philosophy sessions draw from the Yoga Sutras, the Bhagavad Gita, and the Upanishads — translated not as ancient texts but as living guidance for modern lives.
Retreat Type
Classical Yoga Immersion
Duration
7–10 days
Group Size
Max 12–15 participants
Level
All levels welcome
Upcoming Dates
Contact us to confirm
Pricing
Enquire for pricing
What Is Included
Daily Sadhana
Morning to evening, every day
Daily Hatha and Ashtanga sessions
Pranayama and breathwork mornings
Evening philosophy satsangs
Guided meditation twice daily
Sattvic meals, three times daily
Himalayan nature walks
Yoga Nidra sleep sessions
Retreat journal and study material
Sound healing or chakra session
Personal practice consultation
Five Reasons
01
Learn yoga from its source. Not from a gym floor but from the land where it was born.
02
The Himalayan setting amplifies every breath, every silence, every shift.
03
Leave with a personal daily practice, not just memories of a holiday.
04
Small groups preserve the integrity of the teaching relationship.
05
Faculty with decades of lineage-based training.
Who Should Attend
Beginners seeking a genuine foundation in classical yoga
Experienced practitioners feeling disconnected from the original purpose
Those recovering from burnout, exhaustion, or long-term stress
Curious spiritual seekers without a specific tradition
Teachers and guides who want to deepen their own practice
No experience necessary.
The program is designed to meet participants where they are. Whether you have never attended a yoga class or have practiced for decades, the teaching adapts to the individual within the structure of the retreat.
What to Bring
Comfortable clothing, an open mind, and the willingness to step outside your daily rhythm. Everything else is here.
A Sample Day
This schedule changes by season and by program. It is a rhythm, not a timetable.
Silent wake. Optional river walk.
Pranayama and morning meditation.
Hatha or Ashtanga asana.
Sattvic breakfast.
Philosophy satsang.
Lunch and rest.
Healing session or free study.
Sunset yoga or nature walk.
Evening satsang or kirtan.
Dinner.
Yoga Nidra.
A limited number of seats are available in each program.